TORN CALF MUSCLE
The calf muscle is often torn as a result of a sudden burst
of activity, a sudden sprint or dash often without warming
up first. Patients treated at the Physio Centre have torn
their calf muscles playing tennis or badminton or even one
lady when dashing across the lawn to get the washing in during
a sudden down pour. The condition is known as tennis leg.
See Muscles for information about
how muscles work. After a calf injury the power in the calf
muscle is greatly reduced and the patient will often limp
when walking and loose the spring in their step. At first
the patient needs to take small steps and not put any strain
on the torn muscle fibres. Only when a return to full muscle
strength has been achieved, under medical supervision, is
it sensible for the patient to indulge in any form of sport,
training or additional exercise by way of keep fit classes,
working out in a gym, aerobics etc.
TREATMENT
Rest and the use of techniques to improve the circulation,
reduce swelling and the forming of adhesions between the muscle
fibres are very important. Treatment with Connective
Tissue Manipulation and gentle exercises, once the limb
is comfortable, speeds up the repair process and helps the
patient to return to normal activities as soon as possible.
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